100 simple things to prevent Alzheimer’s

I saw this ebook “100 Simple Things You Can Do To Prevent Alzheimer’s and Age-Related Memory Loss” by Jean Carper for sale on the Kindle Store. I decided to borrow the ebook from the National Library and read the contents page. I just want to read a listicle, not an entire book with 100 chapters. Here, I’ve screencapped them all for you!

FYI, I probably do 75% of these things daily, but my memory is still crappy.